Reading Lists for Total Confinement

Health and Well-Being

Our bodies are affected by what we eat, the air we breathe, how much we move and the strength of our immune systems. When these things are in balance they have a positive effect on the mind.

When we are told to stay at home, whether that’s due to recovering from an ailment or like now, to protect us from one, we risk becoming out of balance, physically and mentally.

We are discovering alternative ways to continue activities in unique ways, whether learning, exercising, preventing boredom or coping with the effect of the over abundance of panic/fear inducing news stories out there.

Some are creating suggestions for the #StayAtHome period, so when Paula at Book Jotter in her Winding Up the Week post asked if anyone was creating therapeutic reading lists, I thought I might create a few, I have shared a few of these titles with people already this week, being worthy titles that might assist or entertain us during this crisis.

I believe that what we consume affects our state of mind and that applies to our reading material as much as food. In order to bring balance, we can refer to books that have a positive effect on the mind, that allow us to stay in a calm, neutral state, an antidote to the excess of material and media that triggers fear, panic and other states of disequilibrium.

So over the next few days, I’ll be making a few suggestions from books I’ve read, according to the following themes, which I’ll link back to this page:

Top 5 Spiritual Well-Being Reads

  • books that suggest how to move to a perspective that fosters calm, helps prevents trigger inducing states, moves us out of drama and protects us from negative energies. And how to have fun doing it.

Top 5 Nature Inspired Reads

  • since we can’t all go there, these books put you in nature and allow you to appreciate it, going to places you’ll probably never visit, bought alive and evoking the senses without ever getting bored.

Top 5 Uplifting Reads

– they are few and far between in my opinion, books that actually make you laugh or feel good about humanity, the no drama, no trauma zone, feel good factor.

Top 5 Translated Fiction

– a sample from the millions that we’ll never read, the few that have made it through to be translated into English, providing us a glimpse into storytelling from parts of the world we probably don’t even know how to ‘Hello’ in.

Top 5 Memoirs

– Not the rich or famous, just glimpses into a slice of life of someone who has experienced something that gave them an interesting insight into life.

Top 5 Popular Fiction

– just a really good unputdownable read.

For today, I’m going to share the Top 5 Books on my TBR (To Be Read) across different genres and themes, which at the moment changes daily!

Top 5 Books On My TBR

1. Courageous Dreaming – How Shamans Dream the World Into Being (Spiritual) by Alberto Villoldo – I’ve read 3 or 4 books by Villoldo and loved them all, a psychologist and medical anthropologist who studied the spiritual practices of the Amazon and the Andes, he shares more of these ancient wisdom teachings. You can read my reviews of his other works here.

I’ve already read each of the opening chapter quotes, which I find reminiscent of our times, Chapter One, Escaping The Nightmare begins with the following thought-provoking epigram:

“I believe in looking reality straight in the eye and denying it.”

GARRISON KEILLOR

2. The Shackle by Colette (Fiction) – I LOVE Colette, my favourite French classic author, a woman with attitude, totally outside her time, read Introduction to Colette (my review)here. I bought this novella because Vivian Gornick discusses The Shackle and The Vagabond in her new book Unfinished Business – Notes of a Chronic Re-Reader. I can’t read that till I’ve at least read The Shackle!

I have also read The Complete Claudine, (my review) a series of four novellas that can be read as one and I have Earthly Paradise, a selection of extracts from her  memoirs, notebooks, and letters which together provide an insight into her life.

3. The Book of Harlan by Bernice L. McFadden (Historical Fiction)– Last year I read Praise Song for the Butterflies,(my review) my first novel by McFadden and it was excellent. She seems to write well researched, easy reading novels that teach us something interesting, that earlier novel was inspired by a tale told her by two women she met when visiting Ghana concerning a practice called trokosi.

The Book of Harlan is historical fiction set during WWII about black American musicians in Paris invited to perform in a Montmartre, affectionately referred to by them as “The Harlem of Paris”. Also based on extensive research, it blends the stories of her actual ancestors and imagined characters.

4. Surfacing by Kathleen Jamie (Nature Essays) – One of my favourite nature essayists, Kathleen Jamie is a poet and an astute observer of sensory detail no matter what she is studying. Surfacing is her latest blend of memoir, cultural history, and travelogue of her visits to Alaska, Orkney and Tibet. From the thawing tundra linking a Yup’ik village in Alaska to its hunter-gatherer past to the shifting sand dunes of the preserved homes of neolithic farmers in Scotland, she explores the natural world, considering that which surfaces and that which connect us with the past.

My reviews of her debut collection Findings and Sightlines here.

5. Plainsong by Kent Haruf (Fiction) – There’s nothing like a good trilogy and I’ve read a couple of excellent ones, such as Sandra Gulland’s excellent historical fiction of the life of Josephine Bonaparte: The Many Lives & Secret Sorrows of Josephine B, Tales of Passion – Tales of Woe, The Last Great Dance on Earth and Nancy E Turner’s memoirs of her great grandmother Sarah Prine, an astonishing, willful, unforgettable pioneering woman who seeks a living in the harsh, untamed lands of the Arizona Territory circa late 1800’s, These is My Words, Sarah’s Quilt, A Star Garden.

Kent Haruf’s Plainsong trilogy follows the lives of a cast of characters in a small farming town in Colorado.

Ursula K. Le Guin said when he passed away in 2014 that Haruf’s

“courage and achievement in exploring ordinary forms of love – the enduring frustration, the long cost of loyalty, the comfort of daily affection – are unsurpassed by anything I know in contemporary fiction”.

I’ve just finished Octavia E. Butler’s excellent novel Kindred, so tonight I’ll start one of these. Watch this space!

Please take care everyone, don’t take unnecessary risks, stay at home and be safe.

What exciting read do you have on your TBR to read next?

 

Top Reads of 2018

Top Reads of 2018

A Few Reading Statistics

Goodreads Statistics

In 2018 I read 47 books, just under one book a week. Three quarters of them were by women authors and 25% by men. 76% of the books were fiction and 24% non-fiction (poetry, essays, memoir, spiritual).

I like literature from around the world, I read authors from 18 different countries, including Argentina, Taiwan, Uganda, Senegal, India, Turkey, Egypt, Iran, Germany, Sweden, Japan, Burundi, NZ, Australia and Ireland.

Despite this apparent diversity, half the books I read were by British or American authors, an imbalance I hope to address through more conscious reading in 2019.

It requires more of an effort to find books from other countries that fit my reading inclination, but I will continue to have that as my lead reading intention.  I read 12 books translated from other languages (23%) and I read one in the original French language. 80% of the books I read were physical books and 20% were e-books.

Although I read so many books from the US/UK, as I consider those stories that stood out for me, I find they are predominantly narratives from elsewhere recounting tales of experience and perspective other than the anglo-american one.

Outstanding Read of 2018

Again, my outstanding read of the year came early in the year, one of the most underrated novels of the year, that should have been given more attention, in my opinion.

The historical novel Kintu by Jennifer Nansubuga Makumbi is set in 1700’s Buganda ( the largest of the traditional kingdoms in present-day Uganda, comprising all of Uganda’s Central Region, including the capital Kampala) and modern Uganda.

Kintu is a family name, the thread that runs through the six parts that make up the story, beginning with a curse put on the family name and following it throughout the years and generations. It is a combination of excellent storytelling and insight into a culture, its beliefs and traditions. Here’s an excerpt from my review:

It’s brilliant. We traverse through the lives of these families, witness their growth, development, sadness’s and joys, weaving threads of their connections together, that will eventually intersect and come to be understood and embraced by all as the clan is brought together to try to resolve the burden of the long-held curse that had cast its long shadow over this clan for so many generations.

Top Reads 2018

In no particular order here are the other books that made a significant impression and have stayed with me throughout the year, click on the title to read my review, or the book cover image to purchase a copy:

Petit Pays by Gaël Faye  was the one book I read in it’s original language (French) but which I classify as coming from the Republic of Burundi, where the story takes place. It’s a short novel with a significant impact, that has since been translated into English as Small Country’. It is the story told from the perspective of an 11 year old boy, the son of a French father and Rwandan mother in the year of his life when everything changed. It’s a novel of cultural differences, of being an outsider, of trying to belong, of understanding the motivations and fears of people, of life at the intersection of those things, of having to choose sides. From my review:

It is beautifully told, a simple story to follow, with many beautiful, descriptive passages, even though we know that this time will be short-lived. It opens our eyes to the tensions that escalate into hatred and violence with little sense, the many victims and the many wounded by loss, destroyed by it.

So Long a Letter by Mariama Bâ, tr. Modupé Bodé-Thomas was the shortest novel I read, and the only epistolary novel, but it was one that had a significant impact, as timeless classics are warrant to do. It’s a brilliant and unforgettable story narrated through a letter by a middle age Senegalese widow writing to her friend who is about to visit. It contains more than she is able to say face to face, an uninterrupted discourse, as letters always must be, the recipient forced to read until the end, the narrator never interrupted, the message allowed to gain momentum and arrive at it’s intended conclusion.

Throughout the narrative she expresses shock, outrage, anger, resentment, pity until her thoughts turn with compassion towards those she must continue to aid, her children and to those who have supported her, including the friend due to arrive, who chose a different path when she was confronted with similar issues to that which the widow is now facing. It’s absolutely brilliant, highly recommended. From my review:

It is a testament to the plight of women everywhere, who live in sufferance to the old ways of patriarchy, whose articulate social conscience has little outlet except through their children, whose ability to contribute so much more is worn down by the age-old roles they  continue to play, which render other qualities less effective when under utilised.

Mend the Living or The Heart by Maylis de Kerangal, different titles and translators for the UK and US editions, I read the UK version translated from French by Jessica Moore. This is an extraordinary and original novel that follows a young man’s heart from its healthy teenage introduction through to its successful transplant into a patient waiting for a donor. Rather than focus on the medical procedure, it highlights all the characters involved and connected to the journey of this heart, from the parents of the boy, to the female intern, demonstrating the changing perspectives of all those touched by these sets of events.  From my review:

This is one of those novels that unleashes the mind and sends it off in all kinds of directions, thinking about the impact events have on so many lives, the different callings people have, the incredible developments in medical science, how little we really know and yet how some do seem to know intuitively and can act in ways that restores our faith in humanity.

Disoriental by Négar Djavadi tr. Tina Kover was another translated work of fiction I read in August during #WIT(Women in Translation) month. Translated from French where the author now lives, it is a dual narrative, set in present day France, where a woman sits in a fertility clinic thinking back over her life, both in the present (daughter of parents exiled from their native country and culture Iran) and the past, her own childhood, what she remembers of the circumstances that lead them away from their home and right back to her great-grandfather and his harem of 52 wives.

Spanning a changing, turbulent time in Iranian history, it travels the highs and lows, for while the passionate intellectual freely expresses their opinion and brings no harm, they can continue to live within their culture, family, an active part of society. But when freedom of expression endangers the individual, the sacrifices that must be made stifle and silence them and doesn’t necessarily ensure their safety. Life in exile, without connections to friends, family and like-minded neighbours, reduces them to shadows of their former existence, unable to truly be themselves, to be seen, in a foreign culture. From my review:

I absolutely loved it, I liked the slow drip revelation of what this young woman’s life had become, having been severed from her country and community of origin and the colourful, abundant richness of the family history and culture, which while separate from her life today, existed somewhere deep in her psyche, in her genes, and in those non-genetic aspects we inherit from previous generations even without knowledge of what has passed.

The Heart’s Invisible Furies by John Boyne is a book I bought for my brother last Christmas, so I decided to read it myself early in the New Year, so we could discuss it. It was on a lot of top reads lists for 2017, and deservedly so. It’s the story of the life of Cyril, from the circumstances of his birth and adoption in conservative Ireland through four periods of his life, including time in Amsterdam and New York before his return to Ireland. Cyril encounters many challenges in his life, many of them as a result of failing to live up to perceived societal expectations. From my review:

Boyne peels back the layers of Irish inclinations and attitudes in the 20th century and shows how destructive this closed mindedness is on the lives of anyone who crosses an imaginary line of acceptable ‘being’. This astonishing novel is a courageous, honest attempt to show how the way we conform to society and culture’s expectations, against our own nature’s can be so harmful to so many and it makes us wonder how life might be, if we lived in a more utopian world, where tolerance reigned supreme.

Little by Edward Carey is another outstanding and original work of historical fiction and a book that left a deep impression, not just for the excellent storytelling and illustrations, but because it tells the story of a woman everyone had heard of yet knew nothing about, she was a trailblazer extraordinaire. Her name as most of us know it today is an illusion, for it tells nothing of the full life she lived before she became Madame Tussaud.

It is the story of the incredible life and survival of a servant girl Anne Marie Grosholt who lost her parents at a very young age and through a series of serendipitious connections, came to be apprenticed to a Swiss medical wax sculptor, whose popularity lead him to flee to Paris, where he resided with the widow of a tailor, another set of skills the young servant girl would acquire, before a chance encounter resulted in her spending eleven years in the palace of Versailles as tutor (Maitresse de Cire) to the princess, until her confidence and boredom combined to get her in trouble, banished back to the widow and her master.

The novel tracks her life and beside it the growing unrest in Paris, as the people rebel against those who ‘have’, against those who ‘rule’, and a frenzy of imprisonments and executions pervade the city, where no one is safe from denunciation and possible death. These stories and the historical references bring the novel alive, in animated prose that explores the noble alongside the grim and ghoulish, for the public of the time desired to see and know it all.

When I Hit You: Or, A Portrait of the Writer as a Young Wife    This is an incredible work of creativity, a writer working through the post-trauma of domestic violence, living through and escaping an abusive marriage, using her writing to narrate the story of her marriage, seeing it as if she is playing a role in a drama. I avoided this title for a while until it was nominated for the Women’s Prize for Fiction 2018 and started to receive enticing reviews. It is a ‘tour de force’ and well worth overcoming any inhibitions you might have about reading it.

And in some ways, that is how I think of it: it is easier to imagine this life in which I’m trapped as a film;  it is easier when I imagine myself as a character. It makes everything around me seem less frightening; my experiences at a remove. Less painful, less permanent. Here, long before I ever faced a camera, I became an actress.

The Four Insights – Wisdom, Power and Grace of the Earthkeepers by Alberto Villoldo I couldn’t write about my top reads without mentioning Alberto Villoldo, as I read three of his books this year and loved them all, but this one was the best and was the first I read, because it gives the background and explanations behind the philosophy of shamanic energy medicine in an accessible way.

I absolutely loved it and all its insights, I was familiar with the shamanic levels of perception, of serpent, jaguar, hummingbird, eagle, corresponding to body, mind, soul, spirit and their associated languages. The book expands on those themes and provides deeper explanations of how we perceive at each of these levels, what we need to understand about how we are responsible for creating the reality of each of those levels, and that we can only change our own inner perception and try to uplevel, we can never change another’s perception, except through being the role model that they might perceive and respond to without influence.

And that’s it for 2019, did you have an outstanding read for the year? Or a few? Let me know in the comments below what your favourite(s) were.

Thanks for reading and following and commenting and happy reading to you all for the year ahead.