Shaman Healer Sage, How to Heal Yourself and Others with the Energy Medicine of The Americas by Alberto Villoldo

Following on from yesterday’s review of Alberto Villoldo’s The Four Insights: Wisdom, Power and Grace of the Earthkeepers, here are my thoughts on the book I followed up with.

Shaman, Healer, Sage begins in the first chapter with an extract from the Journals of the author, from his travels and training with the Inka shamans. He was apprenticed to an old Inka named Antonio Morales, who guided him and gave him the opportunity to both observe others at work – engaging in ancient healing practices – and to pursue his own personal healing.

Inka shamans practiced energy medicine for more than five thousand years, transmitting this knowledge from one generation to the next through an oral tradition.

From the practices he observed and learned, he developed his own contemporary reinterpretation, which he describes in this book, interspersed with more extracts from his journals, sharing some of the original experiences he had in the early days, when he was ignorant of what was occurring.

In the first part he talks about the belief system upon which these practices are based.

“We are luminous beings on a journey to the stars,” Don Antonio once said to me. “But you have to experience infinity to understand this.” I remember smiling when the medicine man first told me how we were star travellers who have existed since the beginning of time. Quaint folklore, I thought, the ruminations of an old man hesitant to face the certainty of his death. I believed that Don Antonio’s musings were akin to the archetypal structures of the psyche as described by Carl Jung. Antonio interpreted his myths literally, not symbolically as I did. But I didn’t challenge him then…

The mythologist Joseph Campbell used to say that reality is made up of those myths that we can’t quite see through. That’s why it’s so easy to be an anthropologist in another culture – everything is transparent to the outsider, like the emperor’s new clothes. At times I attempted to show Antonio that the emperor was naked, that he was confusing mythology for fact. That is, until I sat with him while he helped a missionary to die.”

He introduces us to the Luminous Healers, significant teachers and mentors he had during his time with the Native American shamans and puts historical references into a modern context. It is incredible that any of these beliefs and practices have survived after the destruction of the Indians by early settlers, which obliterated the spiritual traditions of most native groups. Native American shamans were reluctant to share their heritage with white people.

The Spanish conquistadors, and the missionaries who accompanied them, destroyed the healing schools in Cusco. The temples were demolished, and the churches were built on the same grounds using the original temple stones…

We imagine that the inquisition is a thing of the past, that this brutal organisation ended with the arrival of the Age of Enlightenment, and this is largely true. The Inquisition shut down its offices many years ago except in one country, Peru, the land of the Inka.

He introduces the universal concept of the Luminous Energy Field, something we each possess, surrounding the physical body, informing it.

When the vital reserves of the Luminous Energy Field are depleted through illness, environmental pollutants, or stress, we suffer disease. We can ensure our health and vitality and extend our active, healthy years by replenishing this essential fuel.

Part two provides techniques for learning the shaman’s way of seeing, for creating sacred space and practices to try out for your own personal healing. Part three continues this, describing for information purposes only, how a practitioner works with others (however he cautions against using this healing with others, something that should only be performed by a master practitioner who has undergone appropriate and comprehensive training, apprenticed to a skilled teacher. He also shares some of the dangers, which are fascinating insights in themselves.

Some of the things I found fascinating were:

  • the ‘rivers of light’, points stimulated by the healer, which Alberto discovered coincided exactly to the Chinese Acupuncture meridians.

For Maximo and other shamans in the Americas the rivers of light in the body are tributaries that flow into and draw their substances from the great luminous rivers that course along the surface of the Earth.

  • That pain and emotional trauma can leave imprints in the luminous energy field, that require extraction and illumination to be freed.
  • That imprints can be positive as well as negative, that they are active and cause us to gravitate towards situations in which they will be played out.
  • That there are generational imprints, that the energetic process of healing them often only requires only one or two sessions compared to months or years of ‘talk therapy’.
  • Intrusive energies and entities can exist in the luminous energy field.

Overall, it was an insightful read and one that definitely requires rereading, especially if the subject is new to you. I will certainly be reading it again to increase my awareness of my personal energy field, perceiving it and learning how to heal it.

Buy a Copy of Shaman, Sage Healer

via Book Depository

Love by Anita Moorjani & Angie DeMuro and a Poem by Derek Walcott

“Be your own best friend. Love yourself just as you are!”

is the message that Love: a story about who you truly are teaches children to embrace.

Anita Moorjani, author of Dying to Be Me and What If This is Heaven and illustrator Angie DeMuro have co created this book to help parents teach children how to love themselves, especially through the hard times, and to know and understand that this is something important and valuable for all of us to learn.

Within the beautifully written and illustrated pages of the book, children are taught how to have compassion and acceptance for themselves, and how to love themselves through many everyday situations. The happiness and confidence that can come from learning this ability is a gift that children, even grown-up ones, will carry with them their entire lives.

“You can’t love another unconditionally until you love yourself unconditionally, and when you truly do achieve that, you will never allow anyone to use you or abuse you.”

Anita Moorjani, What If This Is Heaven

At the end of the book is a Love Yourself Pledge, with a space to write the name of the person who has been given the book. Anita Moorjani believes her own childhood might have been changed had she had access to something like this.

Although I have not yet bought a copy for myself, this is a book that I’ve gifted, and one I recommend gifting to anyone who might have the opportunity to read to children and to impart positive messages of love and compassion in today’s increasingly stressful world.

I can’t think of any child that wouldn’t want to be exposed to something as reassuring and heartfelt as this, and it may just make a difference to some who needs to hear its message now, especially as we become more aware of the widespread silencing of victims of bullying and criticism, events or experiences that too often children are too afraid to share with parents.

It reminds me too of a wonderful Derek Walcott poem, which since today is Valentines Day, I share below for you, for not everyone can rely on another to express loving words or gestures on this day, but as Derek shares with us below, we have it in us to do that for ourselves.

So what loving thing are you doing for yourself today?

L O V E   A F T E R   L O V E

The time will come
when, with elation
you will greet yourself arriving
at your own door, in your own mirror
and each will smile at the other’s welcome,

and say, sit here. Eat.
You will love again the stranger who was your self.
Give wine. Give bread. Give back your heart
to itself, to the stranger who has loved you

all your life, whom you ignored
for another, who knows you by heart.
Take down the love letters from the bookshelf,

the photographs, the desperate notes,
peel your own image from the mirror.
Sit. Feast on your life.

Derek Walcott

 Happy Valentine Everyone!

Worthy by Nancy Levin

“And the day came when the risk to remain tight in the bud was more painful than the risk it took to blossom.” Anaïs Nin

Nancy Levin is an author, speaker and coach/mentor who used to be an Events Organiser for Hay House until one day she decided she wanted to re-orient her life and fortunately had such a good relationship with her boss, she was able to be open and honest about the need for a change and given the time to prepare for doing so.

He advised her not to do anything rash straightaway, to go away and research what she wanted to do and then when she was ready and prepared for the transition, she could do so with less fear and with their support. Thus she went from being the organiser to being a coach herself, for people who could identify with where she had been, the kind of constraints she had confronted and were ready for her to inspire them to do the same.

That transition she made and the mentoring she received became the subject of her first book Jump…and your life will appear – an inch by inch guide to making a major change in your life.

I haven’t read this earlier book, I came across Nancy Levin via the intuitive coach I regularly listen to Colette Baron Reid whose book Uncharted, I read and reviewed in 2016. As a part of the lead up to reading Colette’s book, I listened to a lot of her ‘real and raw’ conversations she had with people whose work she admired, unscripted conversations talking about their perspectives on spirituality, the universe and the things that were helping them to navigate life, that they shared. All these conversations are really interesting and we find that some resonate more than others.

Nancy Levin’s conversation was particularly interesting because she had been in quite a traditional realm prior to making this jump, so I think she attracts quite a few followers who are not quite ready to jump, who are dependent on an unfulfilling job, their spouse, their family, their home, but who have that feeling that they not entirely fulfilled by what they are doing in their lives and would like some tools or resources to help them make the shift.

During the conversation, they explore how people often put their worth in the hands of others, that worth isn’t related to what we do or do not do, it’s about coming into the right relationship with ourselves first, the subject explored in her new book.

In WorthyBoost Your Self-Worth to Grow Your Net Worth, she takes the jump a step further and analyses what might be behind the reluctance, or resistance as she likes to call it, to change. She tells the story behind the story of her own life, of how she rarely spent money on herself, but often on her husband because she was trying to make him happy. Through coaching, she was able to have greater awareness of her own patterns and see how she was getting in her own way of achieving what she wanted.

However, just having this knowledge isn’t enough to make a change, so in the new book, she takes the reader through a number of exercises to discover our own patterns, habits and inclinations and how they might be limiting our ability to move into that life that we would prefer to be living.

She refers to them as shadow beliefs, a term introduced by her mentor Debbie Ford, beliefs formed when we were so young, they hide outside our conscious awareness. They are nourished by thoughts and situations that confirm their existence, providing further resistance against any desire to change.

Having identified those beliefs (or excuses), she then invites us to prove them wrong, to find the counter belief and phrase it.

“Excuses are actually just well packaged resistance. But our resistance has a lot to do with our self-worth. When we feel worthy, we don’t resist what’s good for us. We feel we deserve what we want, so we find it much easier to step right over our fears and go for it. That’s the blessing of worthiness. If we don’t feel we deserve what we want, we let resistance keep us down.”

She dissects a number of the more common excuses and beliefs and uncovers the real reason for the resistance beneath it, using case studies of clients she has worked with and her own personal story.

The book moves further on, into defining what you want most and how to move from excuses to action, to taking back your power, taking responsibility, practising self-trust and self-respect.

A lot of the messages relate to financial empowerment and how this connects to other aspects of our lives and ability to make decisions. It ends with an exercise to create a list of 50 desires, five of which must be altruistic desires for other people, readying the reader for taking action, getting ready to do the impossible.

It’s a thought-provoking read that’s likely to be uncomfortable at times, digging into one’s own limiting beliefs, but rewarding by allowing us a way to explore the shadow side and then express the opposite, the things that you want to do, that you may not have ever taken seriously or even expressed and daring you to take action and allow those desires to manifest.

“What is now proved was once only imagined.” William Blake

To Buy a Copy of Worthy, Click Here

Note: This book was an ARC (Advance Reader Copy) kindly provided by the publisher (Hay House) via NetGalley.

Making Life Easy, A Simple Guide to a Divinely Inspired Life by Christiane Northrup, M.D.

making-life-easyThis was my first read of Christiane Northrup, despite the fact she’s written lots of books, with titles like: Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being, The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change and Women’s Bodies, Women’s Wisdom: Creating Physical and Emotional Health and Healing (39 editions published).

In this newest title however, she say’s she’s ‘coming out’ in relation to her spiritual beliefs in a way she has not done before, relying on the banner and weight of credibility of her medical qualifications, which has allowed her to write about more mainstream subjects related to health, ageing and women’s afflictions. Now she reveals another side to her rituals and practises, bringing oracles, angels and raised vibrations into her mainstream medical world.

The first section where she speaks about her spiritual life and the lessons and courses she did to learn the things she has made part of her life was the stand out part of the book for me and a strong affirmation to come across a women from such a traditional profession being so open and honest about her beliefs and experiences beyond the five senses.

“We’re here to develop faith – faith in things that our five senses can’t see, touch, hear or feel and that our intellects can’t prove…clinging to logical, rational, linear thinking is what keeps life hard.”

In essence her message comes down to a basic premise, her philosophy about living an easy life:

“To live an easy life, you have to align with the Divine part of yourself? In fact, you have to let it lead your life. This is not the same thing as waiting for some kind of Divine force outside of you to come swooping in to rescue you from your life. That’s not how it works. You have to make changes.”

She warns that the logical left-brain may find the information she shares challenging, the part that’s always looking for scientific proof, something that is increasingly being discovered in the metaphysical world, which means that many more people are seeing these kinds of developments as more mainstream than they were 20 or 30 years ago.

Christiane Northrup shares the turning point in her life that lead her to develop an interest in the true nature of self – of ego, spirits, souls and combined with her medical knowledge she developed a more holistic way of regarding the health of our emotional and spiritual bodies.

wisdom-oracleThe health and sexuality sections held less interest to me, probably because I was attracted to the book after listening to her speak in a ‘raw and real’ conversation with my favourite ‘intuitive’ Colette Baron-Reid, in that conversation it was the more spiritual aspects that were under discussion, particularly as Colette’s book Uncharted: The Journey through Uncertainty to Infinite Possibility had been published in October 2016. Northrup is a fan of Colette Baron-Reid and mentions that she uses her Wisdom of the Oracle card deck as one of her spiritual tools for guidance.

In fact, she makes quite a number of recommendations regarding authors and people whose work she is interested in and follows, so there is plenty for readers to follow-up on if interested.

“The connection between our thoughts, our emotions, our beliefs, and our biology has now been thoroughly documented by many, including Dr. Bruce Lipton in his book The Biology of Belief and Dr. Mario Martinez in his book The Mind Body Code – a book in which he also describes the devastating biological effects of shame, abandonment, and betrayal.”

She discusses astrology, prayer, ego, soul, medical mediums, communication with the divine, practises to raise your vibration and clear energies, signs and symbols, angels and synchronicity, dreams, oracle cards, tarot readings, psychics, explaining each thing and how people use them, sharing her own experience. She demystifies everything in a grounded, common sense way.

making-life-easy2She also discusses thoughts and inputs, the effect of what we are constantly exposed to and how it should be managed in order to avoid overdosing on negativity and the toxic, fear-enhancing effect of the media for example. She discusses the positive power of affirmations, meditation, gratitude, the power of giving and receiving, connecting with nature, tapping and much more.

“No human being has nervous, endocrine, and immune systems that were designed to process the negative news from all over the planet that’s being piped into their living room on a daily basis.”

“On a purely physical level, fear lowers our vibration and makes us far more susceptible to viruses and bacteria. The biochemical state that fear creates in our bodies adversely affects our immunity and increases our susceptibility to the pathological viruses and bacteria that are all around us.”

I think this will make a significant contribution to bringing a wider and more mainstream audience into the realm of the spirit and the divine, showing us alternative ways to navigate life’s mysterious pathways with faith, confidence, patience and compassion, providing us with small easy practises to help raise our vibration, reduce fear and be open to messages and signs.

“Inspiration from a higher source can’t reach you when you are in the low vibration of states like anger, sadness, and fear. To make life easy, we have to get out of our own way as we seek to get in touch with the Creator.”

souls-tribe

Click Here to Buy a Copy of Making Life Easy via Book Depository

Note: This book was an ARC (Advance Reader Copy) kindly provided by the publisher via Netgalley.

Uncharted, The Journey Through Uncertainty to Infinite Possibility by Colette Baron-Reid

livia-unchartedI’ve been listening to Colette Baron Reid’s insights for a while, I often look up her wisdom cards online and follow her YouTube channel weekly forecast of the prevailing energies, something she calls a ‘prescription‘ for thinking about and working with our thoughts, feelings and beliefs as they encounter the energy that is presenting for the week.

She’s down to earth, has a sense of humour and doesn’t take herself too seriously. Her insights help us focus on whatever is happening in our life today or this week in a more healthy and objective way, it’s a kind of weekly wake-up call. Here’s an example of her cards, each one comes with an explanation, you can select them yourself on her website here. You’ll either relate to them or not, only use them if you find they resonate, if not, something else might work for you.

She’s continuously learning from others and sharing her insights and admits to having regular bouts of ‘spiritual narcolepsy’, her term for knowing what it is you should be doing to stay in equilibrium in your life, but falling asleep at the wheel.

“when you temporarily fall prey to fear or subconscious triggers that cause you to forget that you have a co-creative partnership with spirit, that you are in fact, a part of spirit. You forget that the material world is not the primary reality and start to look at outer conditions as a way to orient yourself, instead of tuning within to get where you’re at.”

I was intrigued to read her book and pre-ordered it in Sept 2016, giving me access to an incredible gift of ‘real and raw’ conversations she had with people whose work she admires like Gregg Braden, Joe Dispenza, Anita Moorjani (their conversation linked here), Dr. Cristiane Northrup and others. Those conversations provide an excellent pre-text for reading the book, because we understand more thoroughly where she is coming from and where she is currently at in her own evolution on the path of co-creation with spirit.

Anita Moorjani

Anita Moorjani

You may recall I reviewed Anita Moorjani’s book What if THIS Is Heaven? shortly after listening to their conversation. Anita Moorjani is an excellent speaker, and has a remarkable life story (which she writes about in her inspirational memoir Dying To Be Me, she is especially beneficial for anyone with health issues, or confronting a recent diagnosis, and for those in good health, how to stay there! Her tips aren’t what you usually hear from the medical profession, but make a lot of sense.

Uncharted isn’t as easy to absorb as those conversations are, because it forces the reader to participate and consider certain things while reading, whether you wish to or not. And a conversation contains questions and answers that we can perhaps more easily relate to, it’s more engaging to see people presenting a subject in conversation than writing about it. It is a book you’ll want to reread, it provides a way of looking at reality and preparing for the unknown in front of us, or the “uncharted” as she calls it.

Many people approach the unknown with fear, others with anticipation, regardless of how you perceive it, Colette offers a process of approaching that uncharted, unknown future reality, with more calm and greater confidence, through developing a relationship with spirit – by learning how to “co-create” with spirit, by following a process.

This process takes the reader through five realms of co-creation, the realm of spirit, of mind, of light, of energy and form. She talks about how mostly within our five senses (our small self), we spend most of our time and energy in that last realm of form, of action, of intellect, of making things happen. Co-creation takes a step back and considers another way of doing things, of seriously training and developing what some refer to as the sixth sense, but which she refers to as the first sense, intuition.

“Intuition is an inherent primary skill, our first sense, and a gift from the Realm of Spirit that we discover and use in the Realm of mind to access insights, information and energy the intellectual part of the mind can’t conceive.”

how-to-train-your-dragonIt’s a consciousness raising view of reality, one that will resonate with enlightened readers, empaths, those familiar with working with energies and the open-minded.

If you want to learn how to tame your dragons, this is a great place to start.

Highly Recommended!

Click Here to Buy a Copy of Uncharted

 

Guest Post: ‘Conversations with the Universe: How the World Speaks to Us’ by Simran Singh

I’d like to introduce you to my friend Ana who I’ve known since I was 9 years old, went to school with, hung out in London in my 20’s with, celebrated the arrival of the new millennium with and many other great memories, past, present and future.

Claire and Ana playing scrabble in Raglan, New Zealand, just before the turn of the century.

Claire and Ana playing scrabble in Raglan, New Zealand, just before the turn of the century.

Ana is a life coach and mindfulness teacher and will be writing the occasional review on books of a spiritual nature, I asked her to say a little about her reading and life, so here she is in her own words and you can also follow her on her new blog/website Ana Reyes – Life Coach where she will be writing about life issues, life lessons, sharing inspirational resources, reviewing books and conducting life coach sessions, either in person or via Skype.

Meet Ana!

A heartfelt thanks to my friend Claire for sharing her inspiration, motivation & practical know how. Without you I would not be “live!” My hope in these books, is that a sentence, chapter or even entire book supports, nourishes and guides you on your journey. Enjoy!

I have always loved books that inspire, challenge and offer an alternative window through which to view life. I’ve trawled through, and read dozens of books on the library shelves with Dewey Decimal numbers linked to personal growth, meditation, the esoteric, angels…the list goes on. I cannot get enough. Many have made an impression, a fingerprint either small or large and ultimately I’ve learnt from them. For that, and these authors I’m truly grateful.

I was born in the Canary Islands, educated in Catholic schools and live in New Zealand; currently the South Island. Alongside my love of reading inspirational books, I’m a mum, teacher, life coach and yoga student. I have a fascination for astrology and a deep appreciation for my soul group of friends.

I hope you enjoy the reviews and I appreciate your thoughts on the books we explore together.

Review: Conversations With the Universe

“The Universe never stops talking to you. It avails itself of every possible avenue to get your attention.”

Simran Singh first came to my awareness through an interview I listened too. That interview led me to her TED talk, her 11:11 talk radio show and then to this book, ‘Conversations with the Universe.’

It’s a captivating read. Both immense in concepts that challenge our often narrow views of life and wise in guidance on how to broaden our perspective to see the benevolence & beauty within ourselves and others.

Singh is a passionate messenger. She says we are more than we realise. More powerful, more beautiful. In fact Divine. To evolve our Divinity, the world, or our world, guides and communicates to us on a daily basis.

The key for us, is to notice the signs, synchronicities and symbols that fill our days and dreams and to see them as self-created messages that encourage and guide us into alignment with our highest good. Observing these messages, whether it is a song on the radio, a repeating number or an alarm going off in the distance, all have relevance if we choose to notice.

universeGiven this, our world is a classroom in which we have abundant opportunities to heal and transform. Through this lens we are our flat tyre, the butterfly on the windowsill, the flooded basement.

The question to ask ourselves is: What is before me? What is here for me to heal/learn/grow? In this view our outer world is a reflection of us.

There are anecdotal stories woven into the chapters illustrating nothing in life is random, that all is a symphony asking us to become who we are meant to be. The true “Self.”

“We are the mess, the message and the messenger of our lives.”

‘Conversations with the Universe’ is a deeply compassionate book. It emphasises self-reflection and inner healing to free ourselves of suffering and at the same time reassure us:

“Whether you are stuck in your muck and liking it or rewriting your story and becoming the hero, there is magic in your midst.”

We are encouraged to live bigger, with less fear and to see beyond our narrow ‘reality’ (really illusion). To understand our birth right is to live fully and joyously.

The Sunset HD Desktop BackgroundThere are practical exercises throughout the book to encourage reflection of both our inner and outer worlds. Acceptance, awareness and forgiveness are necessities: we are human, imperfect, but at the same time magnificent Divine co-creators of our life.

“You are not on a journey, YOU are the journey. That journey is asking you to experience YOU in discovery. This means that there is no end goal or destination but a never-ending path of realizing ALL that you are. Step into the magnificence of infinite possibility.”

I loved Singh’s palpable wisdom and inspiration, captured through her beautiful writing style. Paragraphs and pages needed to be re-read to allow my mind and heart to expand around the author’s vast view of life. It’s a book that could be re-read many times and with each reading new insights would emerge. It’s definitely one that will stay on my bedside table for a long, long time.

Our lives are designed beautifully. They have been created in the most unconditionally loving way, without interference or hindrance, other than that of our own choosing. But they also have the gifts of ‘choice’ and ‘asking.’

Thank you so much Ana for sharing with us your own insightful and thoughtful review of such an inspired book, full of resonance and wisdom. We certainly do need more of these reminders in our daily lives, not just to keep us in line with who we really are, but to drown out the often loud and distracting noise of the media.

Buy This Book

If you are interested to learn more,click on the link below to buy the book.

Buy Conversations with the Universe at Book Depository