Worth by Bharti Dhir

An Inspiring true story of abandonment, exile, inner strength and belonging

Diverse Wisdom Initiative

This book came into being due to the Diverse Wisdom Initiative at Hay House, a proactive measure inspired by the work of Jessica Huie to find writers from outside the typical mould of who their published authors have tended to be. It doesn’t require me to describe what that looked like, being a well-known universal problem in many publishing houses.

Authors like Kyle GrayRebecca Campbell and others were given a group of potential authors to mentor from those who applied to the initiative.

Perseverance

Inspirational memoir of belongingBharti Dhir was a late applicant, encouraged by her niece to submit, she resisted until the last minute of the last day, one finger typing her submission. Tentatively accepted she became a mentee of Kyle Gray, however when all the draft manuscripts were submitted, and they were told which had been accepted, hers wasn’t there. Kyle Gray sent a one word reply. Devastated. And then did what an empowered, loyal supporter he is, would do, not give up until they’d changed their mind!

And what a wonderful book she has co-written as a result.

Review

As a baby, Bharti Dhir was abandoned in a fruit box on the side of the road in the Uganda countryside. To this day she doesn’t know who her birth mother was, though rumours created a version of the story, and the imagination of the author and reader contribute to what might have happened. Fortunately, she was found safe and taken to a nearby hospital.

Bharti Dhir Worth Hay House Diverse WisdomMeanwhile, her future adoptive mother, seven months pregnant with her first child had a kind of vision or strong premonition, in association with the Hindu Goddess Lakshimi, that there a baby girl coming to her, and insisted it wasn’t the baby she was carrying.

Suffice to say, there is a wonderful narrative built around how she came to be the first daughter of this family and how they overcome a lot of negative feeling, prejudice and racism about their decision as a Punjabi-Sikh family to adopt an Asian-African baby of unknown heritage.

At times she begged family members for details about what they knew of her background, however everyone was tight-lipped, those that knew anything having promised never to speak of it.

Left with no other choice, given no one would speak to me, I resolved to live with my imagination.

Overcoming Adversity

Throughout her childhood there are numerous events, situations, heath problems and challenges that Bharti and her family live through, address and overcome, some of which contribute (at the time) to diminishing her sense of self-worth. With each situation, she shares how she is able to look back with compassion and forgiveness and describe how she was able to turn all that around.

It was these daydreams that helped to build my sense of worth, making me believe that I’d get there one day.

Memoir Worth Adoption Abandonment Exile Belonging

Author Bharti Dhir

The situations are often tense and frightening, the heath problems she endures and the witch doctor remedies they seek out, having exhausted all conventional options are alarming and torturous to read of.

However, this is no misery memoir, here is an empowered woman, writing her early life story for her own daughter, acknowledging that there will be times in one’s life when all seems to be against you, that every situation is temporary, that finding and nurturing that core of self belief will carry you through even the worst situations.

Curses and witchcraft were the given explanation for so many ills in Uganda – from businesses failing to sickness, and from childlessness to death. In Uganda, you couldn’t pretend that the belief in magic didn’t exist. It was soaked into the fabric of our lives. To survive in society, you needed to both fear and respect it.

Her father both took her to witch doctors and tried to take a stand against superstition by promoting education, including paying for the education of many who came to work in his garage and ensuring that all his daughters received an education.

Empowering Girls

Understanding why for example girls were treated as ‘less than’ boys, and how a society judges those of mixed race, or different religions, or a multitude of differences, enabled her to either become a victim, turn to anger, resentment, bitterness, self-hatred, or to choose another way.

Girls were given lectures on many occasions as to how they could and couldn’t behave and I felt a real sense of injustice about these rules as a child. This was my sense of worth rising to the surface. It comes with anger, and it comes from injustice. As girls, that was another thing we weren’t supposed to show, either: anger. But I felt it nonetheless and came to recognise it as my worth letting me know when a situation wasn’t right. That feeling of worth always began with an emotion, not a thought. I’d feel it first in the pit of my stomach and then it would rise into my heart.

A New Beginning

When the Ugandan President Idi Amin in 1972 decreed that all Asians must leave Uganda, everyone in their town had already had their cars confiscated, sue to their proximity to the border. Escaping, wasn’t easy, finding a car to take them and getting through roadblocks, where any small reason could result in trigger happy soldiers punishing defiance. One of the most tense moments in the books happens when Bharti’s mother is confronted over her mixed race daughter.

In England, they would encounter fresh challenges, in school, in the neighbourhood, another country where they were perceived as unwelcome foreigners. At 15, Bharti announced she intended to change her name, having had enough of the teasing. Her mother explained the cultural significance of her name and she earned another truth.

I realise now, it was because I felt the need to project a certain image, or to say or do things, just to fit in or not lose friends. But when we do that, we’re accepting others’ definition of our value, rather than our own.
People who know your worth accept you just as you are. If you have to change anything about yourself to get others to love you, then you’re denying your sense of worth, thereby crushing the strength that comes from self-belief and self-love.

Her reflections on compassion and empathy are enlightening and model a nurturing way to embrace our humanity and practice them as acts of self-care.

Being able to see from the forgiveness perspective creates distance between you – you become the observer rather than the victim. When you’re stuck in a place of anger, hatred and rejection, I believe your self-esteem cannot grow.

By the end of the book, her life will have come full circle as she too becomes a mother and a protector of children in her role as a social worker and shares 15 affirmation to boost self-worth.

It’s so refreshing to begin to read uplifting books like this coming from cross cultural life experiences and being shared through the more traditional publishing platforms. Highly Recommended.

Further Reading

The First Woman by Jennifer Nansubuga Makumbi – excellent novel by another Ugandan author now living in the UK

Raise Your Vibration by Kyle Gray

More Spiritual Well Being Reads I’ve Reviewed

Raise Your Vibration – 111 Practices to Increase Your Spiritual Connection by Kyle Gray

Raise Your Vibration is a book I read in 2016, but hadn’t reviewed as I read over a long period of time. I’ve since read another book by him, his latest called Light Warrior.

Kyle Gray is an inspiring (and by his own admission, ‘flawed’ as we all are) Scottish, best-selling author. He is published by Hay House, an expert in archangels, ascended masters, goddesses and many other characters in mythology, religious stories and other enlightened souls of ancient wisdom traditions, as fields of spiritual energy in the universe.

I came across him, when I read Christiane Northrup M.D.’s book, Making Life Easy – A Simple Guide to a Divinely Inspired Life. In her book, she made a number of recommendations regarding authors and people whose work she is interested in and follows, and Kyle Gray was one of those who I followed up on, in particular because it was the period just over a year ago, when I was about to spend ten days in hospital with my daughter, who was undergoing surgery to straighten her spine, I was going to be bringing as many spiritual resources as I could muster with me, from the traditional to the more esoteric!

I’ve loved all Kyle Gray’s books, which I read little by little, he’s one of my preferred reading choices on public transport thanks to a few free ebook offers from Hay House.

I read this particular title over a number of months and I’m sure I have benefited from it significantly, and I know I will continue to do so as I use it in a more random fashion going forward, it’s one to keep nearby and dip in and out of.

With it’s 111 vibes or spiritual practices, it’s designed not to be read in one sitting, but daily or randomly. I found often that the vibe for the day was often something that really resonated with my day, it’s also like an energising, elevating pick me up or start to the day, it sets the tone for the rest of the day.

Originally I read an electronic version on my kindle, but then bought a physical copy so I could use it in a random way, and during the second reading, I was drawn to the practices relating to the seven chakras, which dovetailed perfectly with a 21 day meditation I was doing, by Deepak Chopra, called Finding Your Flow.

This particular meditation practice  was divided into three 7 day sections designed to activate the seven energy centres of consciousness, also known as chakras. In the first week, we find and become aware of them, week two we activate them and week three is focused on expressing them. Regardless of whether you relate to the system of chakras or not, it’s just about changing patterns of thoughts and behaviour that affect our energy, so listening to someone speak about how to do this, and/or reading, is beneficial to us all.

Kyle Gray’s work in this area, through this book extended the efficacy of the meditations and understanding of the energies in each of these areas.

I have since bought copies of this book as gifts for friends and family members who are open to a little spiritual inspiration and guidance. It’s one of the gems.

In conclusion, as I go back and reread my review on Christiane Northrup’s book, that lead me to Kyle Gray, I share this extract as it encapsulates much of my motivation for choosing this kind of reading input to accompany my other more literary tastes:

She also discusses thoughts and inputs, the effect of what we are constantly exposed to and how it should be managed in order to avoid overdosing on negativity and the toxic, fear-enhancing effect of the media for example. She discusses the positive power of affirmations, meditation, gratitude, the power of giving and receiving, connecting with nature, tapping and much more.

And in her own words:

“No human being has nervous, endocrine, and immune systems that were designed to process the negative news from all over the planet that’s being piped into their living room on a daily basis.”

“On a purely physical level, fear lowers our vibration and makes us far more susceptible to viruses and bacteria. The biochemical state that fear creates in our bodies adversely affects our immunity and increases our susceptibility to the pathological viruses and bacteria that are all around us.” Christiane Northrup M.D.

Buy Your copy of Raise Your Vibration via Book Depository

Note: This book was an Advance Reader Copy (ARC) kindly provided by the publisher.

P.S. I just tuned into Hay House Radio now, as I finish this review and, no surprise, Kyle Gray is speaking live!

Making Life Easy, A Simple Guide to a Divinely Inspired Life by Christiane Northrup, M.D.

making-life-easyThis was my first read of Christiane Northrup, despite the fact she’s written lots of books, with titles like: Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being, The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change and Women’s Bodies, Women’s Wisdom: Creating Physical and Emotional Health and Healing (39 editions published).

In this newest title however, she say’s she’s ‘coming out’ in relation to her spiritual beliefs in a way she has not done before, relying on the banner and weight of credibility of her medical qualifications, which has allowed her to write about more mainstream subjects related to health, ageing and women’s afflictions. Now she reveals another side to her rituals and practises, bringing oracles, angels and raised vibrations into her mainstream medical world.

The first section where she speaks about her spiritual life and the lessons and courses she did to learn the things she has made part of her life was the stand out part of the book for me and a strong affirmation to come across a women from such a traditional profession being so open and honest about her beliefs and experiences beyond the five senses.

“We’re here to develop faith – faith in things that our five senses can’t see, touch, hear or feel and that our intellects can’t prove…clinging to logical, rational, linear thinking is what keeps life hard.”

In essence her message comes down to a basic premise, her philosophy about living an easy life:

“To live an easy life, you have to align with the Divine part of yourself? In fact, you have to let it lead your life. This is not the same thing as waiting for some kind of Divine force outside of you to come swooping in to rescue you from your life. That’s not how it works. You have to make changes.”

She warns that the logical left-brain may find the information she shares challenging, the part that’s always looking for scientific proof, something that is increasingly being discovered in the metaphysical world, which means that many more people are seeing these kinds of developments as more mainstream than they were 20 or 30 years ago.

Christiane Northrup shares the turning point in her life that lead her to develop an interest in the true nature of self – of ego, spirits, souls and combined with her medical knowledge she developed a more holistic way of regarding the health of our emotional and spiritual bodies.

wisdom-oracleThe health and sexuality sections held less interest to me, probably because I was attracted to the book after listening to her speak in a ‘raw and real’ conversation with my favourite ‘intuitive’ Colette Baron-Reid, in that conversation it was the more spiritual aspects that were under discussion, particularly as Colette’s book Uncharted: The Journey through Uncertainty to Infinite Possibility had been published in October 2016. Northrup is a fan of Colette Baron-Reid and mentions that she uses her Wisdom of the Oracle card deck as one of her spiritual tools for guidance.

In fact, she makes quite a number of recommendations regarding authors and people whose work she is interested in and follows, so there is plenty for readers to follow-up on if interested.

“The connection between our thoughts, our emotions, our beliefs, and our biology has now been thoroughly documented by many, including Dr. Bruce Lipton in his book The Biology of Belief and Dr. Mario Martinez in his book The Mind Body Code – a book in which he also describes the devastating biological effects of shame, abandonment, and betrayal.”

She discusses astrology, prayer, ego, soul, medical mediums, communication with the divine, practises to raise your vibration and clear energies, signs and symbols, angels and synchronicity, dreams, oracle cards, tarot readings, psychics, explaining each thing and how people use them, sharing her own experience. She demystifies everything in a grounded, common sense way.

making-life-easy2She also discusses thoughts and inputs, the effect of what we are constantly exposed to and how it should be managed in order to avoid overdosing on negativity and the toxic, fear-enhancing effect of the media for example. She discusses the positive power of affirmations, meditation, gratitude, the power of giving and receiving, connecting with nature, tapping and much more.

“No human being has nervous, endocrine, and immune systems that were designed to process the negative news from all over the planet that’s being piped into their living room on a daily basis.”

“On a purely physical level, fear lowers our vibration and makes us far more susceptible to viruses and bacteria. The biochemical state that fear creates in our bodies adversely affects our immunity and increases our susceptibility to the pathological viruses and bacteria that are all around us.”

I think this will make a significant contribution to bringing a wider and more mainstream audience into the realm of the spirit and the divine, showing us alternative ways to navigate life’s mysterious pathways with faith, confidence, patience and compassion, providing us with small easy practises to help raise our vibration, reduce fear and be open to messages and signs.

“Inspiration from a higher source can’t reach you when you are in the low vibration of states like anger, sadness, and fear. To make life easy, we have to get out of our own way as we seek to get in touch with the Creator.”

souls-tribe

Click Here to Buy a Copy of Making Life Easy via Book Depository

Note: This book was an ARC (Advance Reader Copy) kindly provided by the publisher via Netgalley.