Courageous Dreaming by Alberto Villoldo

How Shamans Dream the World Into Being

I have read a few books by Alberto Villoldo, my favourite and the best to begin with if new to his work is The Four Insights: Wisdom, Power, and Grace of the Earthkeepers.

It introduces the philosophical, spiritual and medicinal wisdom of the medicine men and women of the Americas, the concepts of serpent, jaguar, hummingbird and eagle consciousness and thinking, and is helpful in understanding the further learning his wisdom offers.

The Earthkeepers believe the world is real, but only because we’ve dreamed it into being. But dreaming requires an act of courage, for when we lack it, we have to settle for the world that’s being created by our culture or by our genes – we feel we have to settle for the nightmare. To dream courageously, we must be willing to use our hearts.

I’d had this book a while by my bedside and immediately turned to it to become my daily morning read at the beginning of this period of confinement we are currently in and what a Godsend. I loved it and wish it had been twice as long. I read a chapter a day and would recommend it as the equivalent to doing half an hour of meditation, the effect for me was very similar.

Not only is it filled with resonating wisdom, each chapter begins with the words of another great teacher, a collection of inspiring quotes that I’ve been playing with by putting images to them from my daily walk, to create a kind of story. Infinite possibilities as Alberto and Albert would no doubt agree.

Logic will get you from A to B.

Imagination will take you everywhere. Albert Einstein

Alberto Villoldo

Alberto Villoldo is a psychologist, medical anthropologist and renowned shamanic healer, who has studied the ancient spiritual practices of the Amazon and the Andes and now runs The Four Winds Society, an education facility for practitioners of shamanic healing and energy medicine and courses for individuals interested in cellular detoxification to grow a new body.

Once familiar with the four levels of perceiving reality, this book beautifully expands the concept further into ways of dreaming, levels of consciousness, of courage and of beauty or appreciation.

“It is curious that physical courage should be so common in the world and moral courage so rare”. Mark Twain

Photo by Samrat Maharjan on Pexels.com

It shows us how we are all living within our own stories, that they can either stay stuck in the past and put on repeat, or we can rewrite them and courageously imagine or dream a better version of ourselves and of our future.

Our situation may be a difficult one, but it’s only a nightmare if we choose to make that our reality. By taking the facts and writing a new story with them, we can script a different experience of reality.

To help illustrate courage at the level of eagle consciousness – the highest level of perception, where we’re able to see the big picture and the details all at the same time, where we are aware of that we are part of the all-seeing and all-knowing divine force of the universe, conceiving a world where we are in harmony and our lives are fulfilling, abundant and sustainable – Alberto uses the example of Prometheus’s Gift.

Prometheus

Prometheus was the Greek God of inspiration, craft and creativity, who held great sympathy for humans because he’d co-created them with Zeus. He saw them freezing and wanted to gift them fire for warmth, security and to alleviate hunger. Symbolically fire represents creativity and inspiration, it transforms and illuminates. He stole fire and gave it to humans, angering the Gods, who punished him for it.

Prometheus brought humanity another great gift – the courage to defy the gods, the ability to think original thoughts and to create – and this brash act was what really caused him to be so severely punished…But this act of defiance launched humans into our true journey, forcing us to mature and develop discernment.

Photo by Monique Laats on Pexels.com

He reminds us of the power of creativity and warns of the threats against it, citing many examples of genius that are now revered, who were shunned in their moment of innovation and inspiration such as Einstein and Van Gogh.

Being creative requires letting go of that big bucket of cold water you throw on yourself and your ideas when things start to become really interesting. You need to stop asking yourself , ‘Will anyone be offended?’  and ‘Who am I to ask questions?’ and instead inquire ‘What if?’

Holding on to old stories creates imprints in our energetic body or LEF (luminous energy field) even after the facts and circumstances change, those resentments and bad feelings create energetic cords that tie us to the players in the drama, which is why we then get triggered so easily and again when we observe those patterns in others.

We don’t see things as they are;

We see them as we are. Anaïs Nin

Symbols & Metaphors

Alberto Villoldo uses illuminating metaphors to help us see our situations from a different perspective and provides suggestions for how to change. Understanding our own tendencies is the first step, rewriting a better narrative of our lives follows. Learning to sever unwelcome ties and clear karmic baggage, all the better.

Seeing our lives as river with an accumulation of silt and imagining clearing it is liberating; decoding the symbols and metaphors of our dreams, where our subconscious solutions lie, tips us off to what our conscious mind resists recognising and provides us possible resolution.

We fight the current, yet we never clean the river.

Especially now, we are all being forced to confront what lies within us, the build up of silt that requires clearing, so the crystalline waters of our lives can flow more easily.

Photo by Pixabay on Pexels.com

When you start pouring beauty into your river, you’ll find that the waters are becoming clearer every day. To practice beauty, you must give up the ugly stories in which someone is a victim and someone else is the perpetrator. Practicing beauty means recognising what is pure and of value in every situation and in every person.

We are not in control of where the river flows, only of how clean we keep its waters.

I may go back to chapter one and read it again, to allow the wisdom to sink in deeper and help the river to continue to flow clean.

“Curing is the elimination of symptoms. Healing is a journey on which you discover the cause of your ailment and make fundamental life changes from diet to belief systems that will create health.”

Further Reading

Interview with Alberto Villoldo: Gaia.com

My Reviews

The Four Insights: Wisdom, Power, and Grace of the Earthkeepers

Shaman Healer Sage

The Heart of the Shaman: Stories and Practices of the Luminous Warrior

One Spirit Medicine: Ancient Ways to Ultimate Wellness (not reviewed)

 

 

 

Worthy by Nancy Levin

“And the day came when the risk to remain tight in the bud was more painful than the risk it took to blossom.” Anaïs Nin

Nancy Levin is an author, speaker and coach/mentor who used to be an Events Organiser for Hay House until one day she decided she wanted to re-orient her life and fortunately had such a good relationship with her boss, she was able to be open and honest about the need for a change and given the time to prepare for doing so.

He advised her not to do anything rash straightaway, to go away and research what she wanted to do and then when she was ready and prepared for the transition, she could do so with less fear and with their support. Thus she went from being the organiser to being a coach herself, for people who could identify with where she had been, the kind of constraints she had confronted and were ready for her to inspire them to do the same.

That transition she made and the mentoring she received became the subject of her first book Jump…and your life will appear – an inch by inch guide to making a major change in your life.

I haven’t read this earlier book, I came across Nancy Levin via the intuitive coach I regularly listen to Colette Baron Reid whose book Uncharted, I read and reviewed in 2016. As a part of the lead up to reading Colette’s book, I listened to a lot of her ‘real and raw’ conversations she had with people whose work she admired, unscripted conversations talking about their perspectives on spirituality, the universe and the things that were helping them to navigate life, that they shared. All these conversations are really interesting and we find that some resonate more than others.

Nancy Levin’s conversation was particularly interesting because she had been in quite a traditional realm prior to making this jump, so I think she attracts quite a few followers who are not quite ready to jump, who are dependent on an unfulfilling job, their spouse, their family, their home, but who have that feeling that they not entirely fulfilled by what they are doing in their lives and would like some tools or resources to help them make the shift.

During the conversation, they explore how people often put their worth in the hands of others, that worth isn’t related to what we do or do not do, it’s about coming into the right relationship with ourselves first, the subject explored in her new book.

In WorthyBoost Your Self-Worth to Grow Your Net Worth, she takes the jump a step further and analyses what might be behind the reluctance, or resistance as she likes to call it, to change. She tells the story behind the story of her own life, of how she rarely spent money on herself, but often on her husband because she was trying to make him happy. Through coaching, she was able to have greater awareness of her own patterns and see how she was getting in her own way of achieving what she wanted.

However, just having this knowledge isn’t enough to make a change, so in the new book, she takes the reader through a number of exercises to discover our own patterns, habits and inclinations and how they might be limiting our ability to move into that life that we would prefer to be living.

She refers to them as shadow beliefs, a term introduced by her mentor Debbie Ford, beliefs formed when we were so young, they hide outside our conscious awareness. They are nourished by thoughts and situations that confirm their existence, providing further resistance against any desire to change.

Having identified those beliefs (or excuses), she then invites us to prove them wrong, to find the counter belief and phrase it.

“Excuses are actually just well packaged resistance. But our resistance has a lot to do with our self-worth. When we feel worthy, we don’t resist what’s good for us. We feel we deserve what we want, so we find it much easier to step right over our fears and go for it. That’s the blessing of worthiness. If we don’t feel we deserve what we want, we let resistance keep us down.”

She dissects a number of the more common excuses and beliefs and uncovers the real reason for the resistance beneath it, using case studies of clients she has worked with and her own personal story.

The book moves further on, into defining what you want most and how to move from excuses to action, to taking back your power, taking responsibility, practising self-trust and self-respect.

A lot of the messages relate to financial empowerment and how this connects to other aspects of our lives and ability to make decisions. It ends with an exercise to create a list of 50 desires, five of which must be altruistic desires for other people, readying the reader for taking action, getting ready to do the impossible.

It’s a thought-provoking read that’s likely to be uncomfortable at times, digging into one’s own limiting beliefs, but rewarding by allowing us a way to explore the shadow side and then express the opposite, the things that you want to do, that you may not have ever taken seriously or even expressed and daring you to take action and allow those desires to manifest.

“What is now proved was once only imagined.” William Blake

To Buy a Copy of Worthy, Click Here

Note: This book was an ARC (Advance Reader Copy) kindly provided by the publisher (Hay House) via NetGalley.